Subscribe
Sign in
Home
Notes
Archive
About
Latest
Top
Why So Many French Couples Have Sex After Conflict, and What It Reveals About Our Deepest Emotional Patterns
Understanding the nervous system impulses that feel like passion but are rooted in survival
Dec 5, 2025
•
Eric Bensoussan
1
2
November 2025
How to Heal After Heartbreak: Choosing Yourself Again
Every heartbreak is an initiation into a deeper kind of love: the one that begins with you.
Nov 24, 2025
•
Eric Bensoussan
1
1
The Real Reason Growth Does Not Stick Until You Heal the Root
Real transformation begins when the mind and the nervous system finally move in the same direction
Nov 20, 2025
•
Eric Bensoussan
1
3
The Truth About What Keeps Love Alive
Love doesn’t ask for perfection. It asks for presence.
Nov 13, 2025
•
Eric Bensoussan
2
The Quiet Beauty of Secure Love
Discover what secure love truly feels like: calm, connected, and safe. Learn how to build emotional security through awareness and repair.
Nov 4, 2025
•
Eric Bensoussan
1
October 2025
From Complaints to Connection: Stop Treating the Story and Start Listening to the Body
Every complaint is a longing waiting to be felt. Real repair begins when you stop arguing the story and start listening to what your body is trying to…
Oct 29, 2025
•
Eric Bensoussan
1
1
What Healing Really Feels Like
Part 2 of the “What Trauma Really Is”. Healing doesn’t begin when you understand your story.It begins when your body feels safe enough to stop…
Oct 20, 2025
•
Eric Bensoussan
1
What Trauma Really Is
Trauma doesn’t just live inside us; it lives between us.In the space where two nervous systems try to find safety, old patterns replay until we learn a…
Oct 16, 2025
•
Eric Bensoussan
1
1
Why Presence Is Underrated
Presence isn’t a mindset — it’s an embodied experience. Discover why presence is the foundation of emotional safety, healing, and real connection.
Oct 9, 2025
•
Eric Bensoussan
2
September 2025
Stop Looking for Tips. Start Doing the Work
Why Insight Alone Isn’t Enough to Stop the Same Fights, Breakups, and Patterns.Discover why insight alone isn’t enough to break old relationship…
Sep 29, 2025
•
Eric Bensoussan
Stop Trying to Change Your Partner — Start Changing the Way You Show Up
Change yourself first — watch what happens next. Start changing the way you show up. Discover how self-leadership, emotional responsibility, and clear…
Sep 16, 2025
•
Eric Bensoussan
3
Every Expert Talks About Boundaries—But No One Talks About Safety First
Why safety is the missing foundation that makes boundaries finally work.
Sep 1, 2025
•
Eric Bensoussan
2
1
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts